Reggae Aerobics (Reggaerobics) is a fun, energising and unique dance-focused fitness class with great upbeat music and tailored options for all abilities. The dance moves originate from Africa, the Caribbean and the UK, fused with traditional aerobic and core exercises.

Check out what a Reggae Aerobics class looks like below!

This session is for ALL and will be led by Chrystle and hosted at Better Space; 127 Farringdon Road.

It is very important to stay hydrated throughout the class and take as many breaks as required. Some exercises can be done seated if that is more comfortable.

All you need to do is sign up before Thursday 7th April and bring yourself, some comfortable clothes for exercising in!

Attendees should inform the instructor before class commences of any injuries such as knee or back problems as well as pregnancies.
To find out more about Chrystle, check out her other events here.

This event is FREE! Reserve a ticket via the button on this page.